CrossFit - WORKOUT OF THE DAY Thursday 210128 Overhead squat 3-3-3-3-3 reps Practice SLIPS for 20 minutes. Post loads to comments. Compare to 200117. Scaling: Heavy overhead squats challenge your strength while
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CrossFit on Instagram: “WORKOUT OF THE DAY Thursday 200625 • Practice SLIPS for 20 minutes • Power snatch 3-3-3-3-3 reps Snatch balance 2-2-2-2-2 reps Squat snatch…”
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What Does SLIPS Mean In CrossFit? With How To Video!!
What Does SLIPS Mean In CrossFit? With How To Video!!
CrossFit Blue Sweat - ❌COVID-19 WOD5 @home❌ Core e mobility SLIPS 20 minuti Scale (front&back) L-sit* Inversion (handstand)** Plank o planche Stretching (routine come nelle classi) * (scalato: seduti a terra gambe
CrossFit | Warming Up With SLIPS
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SLIPS Series: What Are Inversions In CrossFit?
SLIPS Guide: What Are L-Sits In CrossFit and how to do them??
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CrossFit | 200427
CrossFit Delaware Valley - 🤸🏽♀️🤸🏼♂️ SLIPS SLIPS stands for: 🤸🏽♀️Scales 🤸🏽♀️L-Sit 🤸🏼♂️Inversion 🤸🏼♂️Planks 🤸🏽♀️Stretching SLIPS are used to improve gymnastic capability, mobility and gymnastic strength. SLIPS are a ...
Warming Up With SLIPS - YouTube
Friday 220520 SLIPS + a 5 rounder - CrossFit Malibu
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